Blog - Kate Beeders

The Million Dollar Question. Does This Exist For You in Your Life?

Is this the million-dollar question you’ve been asking yourself?

Does work-life balance actually exist and how can I have it?

Sometimes, I think marketers made up the term. In the “olden” days, before easy computer access, it was easier to turn off work once you got home and focus on family and personal life.

Are You Counting Each and Every One of These Today?

A “breakthrough” in basic language creates awareness and alters your actions. Similar to an “aha” moment and on the Richter awareness scale, they can seem like minor ripples or tsunamis. Everything in your life can change from a breakthrough, if you choose.

Do You Have A Scarcity Mindset That’s Causing You More Problems Than You Realize?

When someone feels that they don’t have enough money, they will often overcompensate by buying too much. Then, when they look around at their home, they’ll see lots of stuff. They feel rich for the moment.

You are enough – just as you are!

Too many people place their value on what they own. They believe they have more status based on their possessions.
They confuse their identity with their possessions.

Anxious? Angry? Scared? Overwhelmed? Sad? Does The World Seem Upside Down and Not Make Sense To You?

Stress levels are off the charts with the national and world events. Here are essential mindset and neuroscience strategies that you need to put in place now as part of your self-care.

Stressed Out to the MAX? Use These 10 Essential Strategies For Your Best Self-Care

Stress levels are off the charts with the national and world events. Here are essential mindset and neuroscience strategies that you need to put in place now as part of your self-care.

Is DEI Dead?

“No, only black and brown” was the consistent answer I received from the leader of the DEI group within an established Boston organization of over 7,000 members a few years ago when I asked what her group was focusing on.

IF YOU’RE A LEADER, It’s Time to CHECK-IN to be The Best You Can Be

I don’t believe someone becomes a leader because they are given the title. Instead, it’s a space that someone either chooses to step into. Let’s face it: many people in managerial positions are terrible leaders and lack people skills.

What To Do When You’re Not Getting the Support You Need

All of us are affected by the situation in the Mideast. In essence, it has become a World War with Israel getting support from our friends, the democratic, civilized, and free nations worldwide, while our enemies support Hamas.

How to Protect Employees’ (and Your) Mental Health During This Time of War

People are scared, angry, anxious, and shocked by the atrocities and attacks on and in Israel, whether or not they are Jewish. Every day, the headlines bring more horrors.